Kategória tár:Articles

As we step into a new year it is easy to get busy with making plans and resolutions. This is a time of the year when we regularly remind ourselves that we need to get a hold on the steering wheel of our life, we need to “get ourselves together”, we need to set goals.Bővebben: “The gifts of dance”

Article by Gordon Shippey Photo Adam Greig on Unsplash Feeling safe and secure is a foundation for mental health, so why don’t we hear more about these feelings and how to increase them? Legendary psychologist John Bowlby did a lot of thinking about attachment theory, which describes how very young children relate to their parents orBővebben: “The Underrated Emotion of Safety”

Author: Peter Fejer The main message of 5Rhythms for me is that if you are looking for deep rooted and long term harmony in your life, then you should start with freeing up your body through creative movement. Some people might find this an unusual approach, because usually we search the cause of the disharmonyBővebben: “Celebration of life”

Author: Péter Fejér, Budapest, 30 January 2014. “Put your mind in your feet and your body in the beat!” Gabrielle Roth It’s possible to regard dance improvisation as the simplified model of more complex systems. There are expressions, such as “where am I heading“, “which is my way”, which already contains links to the physicalBővebben: “Wherever my feet take me…”

Author: Péter Fejér, 9 October 2013. “Movement is my medium and my metaphor. I know that if a wave of energy is allowed to complete itself, it yields a whole new wave, and in fact that is all I really know. Riding these waves means joining the cosmic dance that, as Dante says, ‘moves the sunBővebben: “Re-learning ourselves”